What are the risks and side effects of using inspiratory muscle training?

Author: SCIRE Community Team | Reviewer: Shannon Sproule | Published: 21 November 2017 | Updated: ~

Inspiratory muscle training is generally safe when used appropriately (see above for a list of situations in which inspiratory muscle training may not be safe). However, it is important to seek advice from a health provider to determine if this treatment is the best option for you.

Some possible risks and side effects of using inspiratory muscle training may include:

cartoon of a man holding his chest distraught
  • Coughing
  • If breathing is done too rapidly, it could cause hyperventilation, leading to lightheadedness, dizziness, or fainting
  • Muscle tiredness or soreness
  • Increased muscle spasms