Adapted sports and equipment

Why be physically active after SCI?

Physical activity can support daily function, fitness and wellbeing after SCI.

What are adapted sports?

Modified rules and equipment improve access; competitive classifications group athletes by functional ability. Options range from recreational participation to organized competition, with adaptations varying by sport.

What types of cycling and pushing sports are there?

Handcycles offer several riding positions and supports for different functional needs. Reclined three-wheel designs and alternative grips can accommodate differences in balance and hand function.

What adapted court sports are available?

Tennis and other court sports use sport-specific chairs and modified rules. For example, wheelchair tennis allows a second bounce, while specialized chairs improve speed, stability and manoeuvrability.

What adapted winter sports are available?

Sit-skis and other adaptations enable participation in snow sports.

What water sports are available?

Adapted sailing and other water sports use customized seating and controls. Seating supports, joysticks and sip-and-puff controls can make sailing accessible across a range of abilities.